Notion

〰️

Healthy Habits

〰️

Simplicity

〰️

Coffee

〰️

Organization

〰️

Lifestyle

〰️

Notion 〰️ Healthy Habits 〰️ Simplicity 〰️ Coffee 〰️ Organization 〰️ Lifestyle 〰️

Welcome to my little piece of the online universe! I am so happy you’ve found me. Let me start by saying health, wellness and simplicity have always been a passion of mine for as long as I can remember. It led me to get a bachelor of science in nutrition from the University of Alberta. And after I graduated, I had no idea what I wanted to do. I worked my way through quite a few positions because nothing clicked. What combined my nutrition knowledge, my personal wellness journey, my creative side and allowed me to help people? Being a content creator! It would take me years to figure this out, but here we are!

When I’m not busy blogging and creating Notion templates, you can most likely find me on a walk with my puppy, drinking another cup of coffee, listening to my favourite podcast or binge-reading Harry Potter.

A Little About Me…

This is a difficult time for me to look back on. I would often cry myself to sleep, not knowing what was "wrong" with me.

To anyone looking in on my life, they would see that I had a job that paid my rent and allowed me to buy the things I needed and even some of the extra things I wanted.

I had a partner who loved me and made me feel safe after years of toxic relationships. Yet, I still felt so empty...

I realized that something had to change.

At the time, I had no idea that this would be the beginning of a journey that would lead to a complete transformation.

All I knew was that if I wanted to break free from this feeling of emptiness and burnout, I had to figure out what it was that lit me up.

If I could have told myself back then what my life would be like now, I would have been absolutely astounded. I went from feeling lost and aimless to running my own business, living on a farm with my partner and puppy, and feeling so content and at peace with who I am. When I think about it, I can hardly believe how much I have learned and grown since that day I said enough is enough.

My life isn’t perfect but this blog is a look into the journey I have taken since then, and the lessons I have learned along the way. I want to share my experiences and the knowledge I have gained, in the hopes that it can help others who feel stuck and need a little inspiration.

How We Got Here…